Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

On Nov. 16, Rockford residents and visitors can enjoy a one-day-only experience that combines yoga from Aptitude Fitness + ...

Pickleball, pilates, strength training — and how to duel with “laser swords” — will take new spots among the regular classes ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

However, this can also carry an elitist undercurrent, as access to quality language education is frequently tied to wealth ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.

From Wetherby to Ascot and Down Royal to Del Mar in California, punters watching the terrestrial action are being treated to ...

Ever wonder how Yoshinobu Yamamoto generates that insane fastball velocity with such effortless form? In this video, we break ...

Black Sheep Studios is expanding its fitness offerings with new Reformer Pilates classes designed to help beginners build ...