Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

As part of its California expansion, a well-known fitness brand has chosen Gilroy as the site for its next location, ...

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

Samsung is teaming up with iFit to bring expert-led workouts and real-time adaptive training to your gym equipment.

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Shetty said that he was very proud of India's growing fitness movement and praised the leadership that encouraged it ...

Fitness influencer Becca shared how she lost 36 kg without stepping into a gym. She relied only on short, daily home workouts ...

Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the ...