After Nia Sioux's seven seasons on Dance Moms, she had to master some new moves. The Bottom of the Pyramid author told E!

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

Abby Lee Miller may have insisted everyone was replaceable on Dance Moms, but Nia Sioux, author of her new memoir Bottom of the Pyramid, is holding tight to a few of her former costars.

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, ...

Yet, according to ParticipACTION, only 49 per cent of Canadians age 18-59 meet the minimum recommendation of 150 minutes of ...

PGA Frisco offers accessible golf for all: free putting, affordable short courses, and structured coaching. This is how golf ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

Gianna Peters was crowned Miss Wisconsin Rapids' Teen 2026 and will promote food accessibility as her community service ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

We were invited to Palm Springs to experience Cotino, the first Storyliving by Disney Community, and we were able to walk through the doors of an event space at its Artisan Club that was designed by ...

The Laura W. Bush Institute for Women’s Health at Texas Tech University Health Sciences Center will host Girl Power: Girls in Real Life.