Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Michelle Lewin, also known as La Cuerpa, is one of the most influential fitness icons of our time. From her early days as a ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Registration fee is US$1,400, covering meals, shared accommodation, but details on training, diet, weight loss targets remain ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

We live in an age where time feels perpetually scarce. Work bleeds into leisure, leisure dissolves into obligation, and ...

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...

With upgraded performance analytics and a larger, more immersive 24-inch display, the Hydrow Arc improves on the original to ...

Running may help burn calories, but when it comes to preventing diabetes and obesity, pumping iron might have the edge, according to preclinical findings from the Fralin Biomedical Research Institute ...

A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to anyone who ...