Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

From Michelle Lewin’s bodybuilding empire to Kayla Itsines’ Sweat app revolution, fitness influencers have transformed how millions of people approach health and wellness. Thanks to the accessibility ...

Overview:  Smart rings make health tracking simple by monitoring sleep, heart rate, and daily activity in a small, ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Looking for a smartwatch that blends fashion with function? These top 5 Amazfit watches offer accurate fitness tracking, smart features, and stylish designs perfect for daily wear and workouts.

Registration fee is US$1,400, covering meals, shared accommodation, but details on training, diet, weight loss targets remain ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

We live in an age where time feels perpetually scarce. Work bleeds into leisure, leisure dissolves into obligation, and ...