I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Founded back in 2014, Zwift has come on leaps and bounds over the years to become a real powerhouse in the indoor cycling app ...

The New York Giants had a very active "Tryout Tuesday," with 11 free agents showing the coaching staff what they can do.

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

If you do get stuck, the best option is to use this simple fix. Take a moment to pause and recover, and then put in a small ...

Faux Fitness is a humorous and witty book that pokes fun at the oddities that occur in contemporary health culture.

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Contrary to what others believe, wellbeing is not just about nailing one habit perfectly; it comes from how well everything ...

Lakers head coach JJ Redick spoke about second-year guard Dalton Knecht building on a strong performance against the Blazers.

Johannesburg's fitness scene has evolved into an ecosystem of wellness, luxury, and community. Whether you're training for a ...

Let’s face it—whisking ingredients by hand isn’t anyone’s favorite kitchen task. Mixing eggs, making pancake batter, or ...