Discover the popular series from the best laptop brands on Amazon, including powerful lines like ASUS ROG and Dell Alienware for gaming, to ultra-portables like Apple MacBook Air and HP Pavilion to ...

Slack Tide Yoga Studio is  hosting a free event in November 21 from 6:00-7:30 and welcomes all participants to sign up for 10-minute time slots to share their art, music, comedy, poetry, or any other ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Abstract: This paper presents a control framework that enables medium-voltage (MV) grid operators to access flexibility from low-voltage (LV) networks through a structured, humanin-the-loop interface.

Welcome to Daily Yoga for Beginners to Start Your Yoga Journey – 20 Min Deep Stretch Full Body Flexibility Flow. This yoga ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Classes Offered ...

RICHMOND - AARP Virginia celebrates National Caregivers Month in November, focusing online and community programs on those who help care for a loved one.

Discover how FlexABLE in Concord is helping older adults improve mobility and flexibility through assisted stretching. Read about Kathy Lombardi's experience.

The Dietrich Theater in Tunkhannock will be the setting for plenty of holiday events, beginning with some Halloween-themed ...