Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

The injury to Dani Carvajal last month opened the door for Real Madrid summer signing Trent Alexander-Arnold to nail down a place in the starting XI.The 27-year-old Englishman, after all, has had a ...

Kaizer Chiefs co-coach Khalil Ben Youssef has confirmed that the club is edging closer to welcoming back a trio of important players, with Given Msimango, Rushwin Dortley and Paseka Mako all nearing ...

Doubts have emerged over Freddie Steward's fitness to face Fiji at Twickenham on Saturday, with England coach Steve Borthwick ...

Soha Ali Khan shared a simple guide that can help beginners master the humble push-up. This classic exercise targets multiple ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

Last season the Reds played Real Madrid in a Champions League match in the midweek and played Manchester City at the weekend, ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Real Madrid’s preparations for their Champions League showdown with Liverpool have been dealt a blow after teenage sensation ...

Freddie Steward has emerged as a doubt for Saturday’s clash with Fiji at Allianz Stadium in what could be a significant test of England’s full-back resources.

Right now shoppers can save a huge chunk of money on an Apple Watch in an early Black Friday deal which sees the £200 smart ...