Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

The injury to Dani Carvajal last month opened the door for Real Madrid summer signing Trent Alexander-Arnold to nail down a place in the starting XI.The 27-year-old Englishman, after all, has had a ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Doubts have emerged over Freddie Steward's fitness to face Fiji at Twickenham on Saturday, with England coach Steve Borthwick ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Training everything all at once is the oldest – and best – fitness hack in the book. Here's five expert-approved ones to keep ...

Manchester City boss Pep Guardiola has issued a fitness update on his side ahead of Sunday’s Premier League fixture against ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The World’s Best Hospitals 2025 report by Newsweek and Statista ranks over 2,400 hospitals across 30 countries to identify ...