The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

YouTube creator and self-taught engineer Jeremy Fielding built his regenerative braking rig from spare parts, then made a ...

For a glimpse into the state of your health and longevity, just head for some stairs. How people perform on an exercise test that requires them to move very briskly can predict their risk of premature ...

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...