From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

The Quad City Rollers will host a seven-week roller derby boot camp starting Jan. 4, welcoming beginners to learn skating ...

Discover how Jake Paul has evolved in boxing as he prepares to fight Anthony Joshua with trainer Theo Chambers backing him.

Ready to take your fitness and fun to new heights? Monarch Aerial Arts in Brookings offers an unforgettable experience that combines strength, grace, and creativity.And as Ashley and Mitchell ...

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

He is not a car enthusiast, but a natural optimist. In this interview, Thomas Suter, CEO of QCAM, talks about life-changing ...

A national boutique fitness chain that specializes in HIIT workouts is preparing to open its second location in Pasco County.

A Brenham High School graduate has completed U.S. Marine boot camp with distinction. John Rigsby(courtesy photo) John Joe Rigsby graduated with honors from Marine boot camp in San Diego, ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.

Melanie and Aaron Skinner, owners of Burn Boot Camp Ashburn, have been recognized as 2025 recipients of the brand's prestigious Mark of Excellence award. This honor celebrates locations that maintain ...