Health and Fitness Club Market to Reach $102.3 Billion by 2024 in the short term and $234.8 Billion by 2034 Globally, at 8.8% CAGR: Allied Market Research

Allied Market Research published a report, titled, "Health and Fitness Club Market - Global Opportunity Analysis and Industry ...

The two-minute daily Pilates exercise that’s ‘great for posture, alignment and mobility’

Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...
Yoga with Kassandra on MSN

15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch

Reach your flexibility goals with this 15 minute full body yoga flow. No props needed! Join the 30-Day Yoga & Pilates Morning ...
Laredo Morning Times on MSN

40-plus vendors to be at PEG Energy for Pilates class with Rooted956

The event will feature a morning Pilates session led by Rooted956 instructors followed by a lively marketplace showcasing ...

My 66-year-old mom relies on this $24 yoga mat for movement post-knee surgery. Here’s why

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...