Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...

Bosnian-Canadian striking veteran Denis Puric is getting prepared to return on the global stage of martial arts on Nov.

How would you rate this Amanar vault from Simone Biles on a scale of 1 to 10? On day 1 of the 2015 P&G Championships, the ...

Co-owner Holly Geraghty said: “We’re proud to be the only gym in Liverpool dedicated exclusively to women’s changing needs – ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

In it, a man finishes the last few pages of Mitch Albom’s much-celebrated book “Tuesdays With Morrie.” He turns the last page ...

The undefeated boxer posts a callous social media post about the passing of SNAC founder, Victor Conte.

I took a bike ride through the vineyards on an e-bike, and our guide wove in snippets of local history as we pedalled: this ...

When temperatures plummet and snow piles up, it's always a good idea to stock the emergency kit in your car with food that's ...

Independent Deep South Wrestling outfit seemed down for the count, but it’s been rebranded, reinvigorated and ready for a new dawn.

Working from home has countless perks — flexibility, comfort, and no commuting — but it also comes with one major drawback: ...