His stance is upright, his words are measured, and his gaze has the same intensity that once carried him through countless ...

Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...

Kenny Crump started Gym Skills in 2005 after teaching a gymnastics class at a daycare center. Now, there are five brick and ...

It seems like every time Alyssa Salerno thinks she's finished with gymnastics, something pulls her back in. But unlike ...

Bosnian-Canadian striking veteran Denis Puric is getting prepared to return on the global stage of martial arts on Nov.

Gymnasts at the 2025 World Championships in Jakarta are raising safety concerns over unusually hard white floor mats. Brody Malone and Joscelyn Rober ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

We asked a personal trainer how you can easily set the most important training impulses for health and hormone balance at ...

The Chattanooga Mocs wrestling team begins regular season duals Sunday getting the 2025-26 campaign off to a busy start. The Mocs host Campbellsville, Huntingdon and King for a quad match. All four ...

Cherokee Guido swung her legs and hips vertically above the lower uneven bar at Vare Recreation Center one recent evening as ...

Cue one of the reasons Sara Esh, a yoga instructor who recently moved to Philadelphia to work in a gym there, drives at least ...

But for twins Emily and Abigail Roper, sibling rivalry and their fair share of bickering have been a healthy driving force ...