Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

Waynesboro, Pennsylvania, tucked away in Franklin County near the Maryland border, is that delightful surprise – a small town with museum offerings that would make cities ten times its size green with ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

A stampede at a privately run temple in Srikakulam district of Andhra Pradesh killed nine devotees — eight women and a ...

Bigg Boss 19 contestant Ashnoor Kaur faced body-shaming from Tanya Mittal and Neelam Giri. Host Salman Khan strongly reprimanded the two for their com ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

Can't convince your kids that stringing popcorn garlands for five hours is a fun snow day activity? Weird. I guess you could ...

Promising review: "Great alternative to the expensive patches. Effectively pulls fluid from acne. There is a lot of variety in sizes and shapes. Will buy again, though this pack looks like it will ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...