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Health alert: Do your feet often feel cold? Could you have a serious underlying medical condition?
With the risk of diseases increasing rapidly worldwide, we all need to be careful about our health. A healthy lifestyle, a ...
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...
A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...
Fainting at the sight of blood is common to many people and usually occurs without warning. Again, it is unrelated to fear or ...
Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...
The Healthy @Reader's Digest on MSN
4 yoga poses that boost circulation and will keep your body warm this winter, according to experts
Even if you're a beginner, these step-by-step instructions from a yoga teacher will keep your blood flowing—and body feeling ...
While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...
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