Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

This study supports the idea that being more active truly helps increase how much energy your body uses. While there’s still ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

Introduction: This study explores the relationship between regular physical exercise and mobile phone addiction tendency among college students, with a focus on the mediating role of trait boredom and ...

Have you been feeling a bit off lately? Maybe your elbow hurts for no appearant reason, or maybe you have had a headache straight from a nightmare. If you said yes, you are not alone in experiencing ...

While there are a lot of unknowns about marijuana use and fertility, researchers think it's important for patients to know the risks. A new study links cannabis with fertility issues in female IVF ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep ...

Fed data show how family income varies by age, so you can see how your earnings stack up Mariia Vitkovska / Getty Images Median household income ranges from $49,073 for those 75 and older to $91,878 ...

Your cough and runny nose may have only lasted a few days — but COVID’s hidden effects on your little swimmers may impact your unborn children. Research published earlier this year linked COVID-19 ...