Many college students grew up with a background of athletics, competing and being a part of a team. Coming to college can be ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Myths are often embedded in the social fabric of modern life and guide policy decisions, justify public spending, and help people and institutions maintain power and legitimacy. And the myth that ...

The versatile forward was the West Coast version of Cameron Boozer in the class of 2025, winning everything at the high ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

I suffer from dry skin and often apply various products to soften my feet. With this, I simply spray it on and immediately ...

What ultimately makes J. Render’s worth the drive from anywhere in Kentucky (or beyond) is that elusive quality that separates good restaurants from great ones – heart. You can taste the passion and ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Diabetes is one of the most rapidly rising health ailments in the United States, with 1.2 million new cases diagnosed every ...

BYU and Texas Tech are leading the Big 12’s charge for multiple berths in the College Football Playoff for the first time.