If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

To be clear, getting faster looks different for every runner. 'When we talk about being fast, you just have to be the fastest ...

Vonn snagged one of four spots on the U.S. team after her recent success on the World Cup circuit, which includes her Dec. 12 ...

Tri-Valley senior Braeden Doyle is ringing in the new year, leading a veteran bunch that seeks a district championship after just falling short last season. The Bulldogs (7-1; 6-0) are currently the ...

Running in the cold can work in your favor. Here’s how. Maintaining the motivation to run through the winter is no easy task.