Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The Bay State Conference champions received first-place finishes from Barbara Liao and Victoria Sigmundstad-Callahan and ...

THIRUVANANTHAPURAM: As the 200m butterfly stroke swimming competition for sub-junior girls progressed at the Dr BR Ambedkar ...

Freshmen Mari Tucker, Georgia Abrams, and Alexandra Story and senior captain Molly Jordan started it off with a victory in ...

Canadian swimmer Ilya Kharun captured his second gold medal in as many days at the World Cup finale in Toronto with a ...

Toronto native Josh Liendo set a short-course world record in the men's 100-metre butterfly Thursday in the third and final ...

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...

There were plenty of emotions that surrounded the final home dual of the year for the Ottumwa High School girls swimming team. Bulldog head coach Sara Johnson could have had a wave of emotions saying ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

Rivières, Que., finishes third in the women's 200m butterfly final at World Aquatics Swimming World Cup 2025 stop in Toronto.