Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

There was a subtle poise on stage as a danseuse with delicate features described the beauty of a lotus in bloom. Her ...

However, in a runtime of just over 28 minutes, Tyler has managed to create 10 distinctive tracks that make you want to dance.

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

Despite loving them dearly, navigating conversations with boomer parents who dismiss your career, offer endless unsolicited advice, and guilt-trip you about visits while acting helpless with basic ...

WEST MILTON — Milton-Union Public Library has some wonderful events planned for January.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

“Thievery is flattery.” Frank Gatson, who choreographed Beyoncé’s “Single Ladies” music video, addresses claims that Beyoncé ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

One-hit wonder Toni Basil might have topped the charts for the first time in 1982, but she was in the industry for decades ...

Learn the essential steps for ice skating as a beginner. Build confidence, balance, and technique on the ice. #IceSkating ...

EXCLUSIVE: The veteran broadcaster has hinted that Zoe Ball could be one step closer to becoming the new Strictly host.