Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

Recipes for twists on mulled wine and Irish coffee, as well as a nonalcoholic zombie, from some of New York’s best bartenders ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

Exactly how does one make the most iconic tea-based fragrance of all time — 33-year-old Bulgari Eau Parfumée au Thé Vert — ...

How to choose the perfect fragrance for every occasion with a detailed guide on scent families, longevity, skin chemistry, ...

Learn how to plant, care for, and force the bulbs of your paperwhites. They're great gifts for the holidays or all year long.

This is my guide to hosting well, great gifting, and being a good guest, plus the easiest holiday dessert recipe ever ...

There’s nothing better than a plate of fresh cookies, especially when you have options like oatmeal, chocolate, nutty, fruity ...