Woollen pants are a winter essential that combine warmth, and practicality. From fleece-lined joggers to track pants, there’s a style for every winter routine.
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a 52-year-old woman, and 20 years ago, I ...
The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.
A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...
Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...
Hitting 40 doesn't mean your style has to stay stuck in the past. Many men unknowingly make fashion choices that add years to ...
Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...
This basic, long-sleeved tee is wonderful for layering during winter runs. The Pima cotton fabric is breathable and has a ...
The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.
The work drew on 12 years of follow up for 5,440 participants aged 50 and over. The researchers focused on a dangerous combination often referred to as sarcopenic obesity, where muscle is lost while ...