You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

SIR Cliff Richard has backed calls for a prostate cancer national screening test for men, and wants King Charles to raise ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...

A new study found that abdominal fat, or a “beer belly,” may be linked to harmful changes in heart structure, particularly in ...

Woollen pants are a winter essential that combine warmth, and practicality. From fleece-lined joggers to track pants, there’s a style for every winter routine.

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

The action stars showed off sophisticated tailoring and better proportions at the premieres of The Smashing Machine and In ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

This isn't the first instance where research has identified a correlation between abdominal fat and severe health complications. A study published in the Neurology journal in 2024 discovered that high ...

The average shoe size for men in the United States is between a size 10 and 11. Knowing your shoe size can prevent foot pain and other problems.