A fresh breeze surrounds your day, but you have to be willing to open the window. There is lightness in the air, a chance to ...

Our pet companions share an emotional bond with us and experience many of the joys and stresses of the lives we share. As our ...

Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the ...

The Red Magic 11 Pro redraws the lines of hardware allowances on a phone. It's a value heavy-hitter, but digging deeper, you ...

Despite the challenges that come with working high-stress jobs during the holiday season, personnel at at least two Central ...

Journaling, breathing techniques and having a safe space to retreat to can help mitigate stressful situations during the holiday season.

"You can't give what you don't have, and the fact that you want to give beyond your means is actually a trauma response. It's ...

The new Wellness Room at Stagg High School in Palos Hills is a dedicated space for students to relax and recharge.

Researchers have created tiny metal-based particles that push cancer cells over the edge while leaving healthy cells mostly unharmed. The particles work by increasing internal stress in cancer cells ...

A significant share of Americans are feeling more stressed than they did at the start of the year, as higher costs and rising ...

In short: more carbon in the air does not guarantee more carbon in the wood. Between those two lies a living network of ...