If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Placed the first team for All-Western Mass. for Class A for the cross country season, Halpern will feature in the 600 and ...

Last winter he was a top three finisher in four major high jumps, including the Monmouth University Indoor Showcase, had ...

Finn Martin set two new school records, Caleb Punt was part of four wins and the Newton boys swim team won seven of the 11 ...

Summer McIntosh fired off so many special performances this year, mostly at the Canadian Trials and World Championships.

Despite its tropical climate and floodplain location, Bangladesh—one of the world's most densely populated nations—seasonally ...

Newsday’s cross country Long Island Runner of the Year is ready for a huge winter. She used to run longer sprints, namely the ...

Sycamore graduate McKenzie Reser thought the 400 chose her late. Turns out it chose her well. A national runner‑up and ...

Erric Hayes, Holy Trinity, Sr. He is a reigning indoor state champion after helping his team’s 4 x 200 meter relay unit win ...

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

Jiang Ming from CRSCD noted that the system features full intellectual property ownership and supports key autonomous functions, including inter-station operation, overspeed protection and precise ...