Dr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, analysed whether it’s better to run outdoors or stay indoors when ...

As air pollution levels soar across cities, many runners are unsure whether it’s safe to continue outdoor workouts. Leading ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

The workouts enhance cardio, strength and flexibility ... During the pandemic in 2020, it was the rare business that refused to follow emergency orders to temporarily halt indoor dining, amid concerns ...

One-bedroom apartments or retirement community units can sometimes be found for $800-1,000 monthly. The key to making the budget work is taking advantage of the abundant free and low-cost activities ...

But in winter, humidity levels drop and indoor heating further dehydrates the air ... and improve blood circulation — ...

In light of daylight savings and the imminent arrival of winter, locals find it harder to stay active. Shorter days, colder temperatures and limited daylight can make outdoor exercise feel less ...

Chula Vista is set to welcome a new standard in health and wellness this winter. Life Time, the luxury fitness and wellness brand known for combining resort-style amenities with athletic programs, is ...

Tua Tagovailoa played in the Thursday night football game against the Baltimore Ravens. The game didn’t end well for the Dolphins, as Lamar Jackson rallied the team on his return to a 28-6 victory.

Delhi’s air stayed heavily polluted in October, recording an average Air Quality Index (AQI) of 223 — the second-worst for October in five years. Delhi spent nearly two-thirds of October breathing ...