It’s touted as a way of developing muscle and bone strength as we age but weight training is attracting a much younger cohort ...

It’s quite the acrobatic feat open with kindness, land in contempt, and still stick the moral landing. These digital do-gooders start with a soft “I care about everyone” stretch, then pirouette into a ...

When my 11-year-old daughter, Jemima, recently set about decorating her French school book, I wistfully asked what she had enjoyed most about our trip to Paris last summer. I was thinking perhaps the ...

The hardest part of toddler parenting is cruise directing 24/7. Endless energy plus limited attention spans are a recipe for disaster — until you head to the Nashville Gymnastics Training Center. For ...

In many a school auditorium, a theater kid could be spotted sitting cross-legged with a peanut butter and jelly sandwich, surrounded by peers who had just belted their way through the entire Hamilton ...

The Record, NorthJersey.com, the Daily Record and the New Jersey Herald want to keep you up to date on all the newest shops, restaurants and service providers moving into your towns. Below is a ...

Big dreams are made at The Little Gym. Laura Arneson and her wife, Christine, opened their The Little Gym franchise at 5260 Merle Hay Road in Johnston on June 17 after encountering a Little Gym ...

Eshara Ramphal, founder of Sweetkids Yoga and Mindfulness and Dheepa Maharajh, founder of Dharma Yoga and Wellness. IN a world where screens are everywhere and schedules are packed tighter than a ...

I have chronic ankle mobility issues thanks to a surgery I had in college, which means that consistently stretching my calves and ankles is the only thing keeping me from walking like a Jewish ...

Just six months ago, Josh Lim could be found on the sidelines of every UCLA gymnastics meet. In a blue and gold Hawaiian shirt, Lim would dip his head and throw up his arms in perfect sync with the ...

Got a kid who loves to climb and jump? These top gymnastics classes in Chicagoland will keep them moving, flipping and having fun! If your energetic kiddo is bouncing off the walls, why not channel ...