Frasier star Kelsey Grammer has announced that he is expecting his eighth child at age 70 — an age considered by doctors to ...

When the Brand You Wear Becomes the Space You Train In I’ve spent close to two decades on gym floors teaching movement, building programs and wat ...

A child’s height reflects more than genes, hormones, nutrition, and physical activity all play key roles. Supporting these factors helps optimize growth, bone health, and overall strength for a ...

When it comes to motivation, few people do it better than Arnold Schwarzenegger. The seven-time Mr. Olympia, Hollywood action ...

Texas A&M's Cashius Howell is enjoying a standout season. The SEC sack leader has played a crucial role in the Aggies' ...

Public stumbles vs. private stakes I'll admit, I'm not a huge tennis fan. I do scan weekly sports headlines which is why I saw this: Last week tennis pro Taylor ...

The team at Edge Physical Therapy: Dr. Joanne Thomas, PT, DPT; Ashley Roessler, PTA, CPT; Patient Care Coordinator Christine ...

Up to half of women will experience pelvic organ prolapse. One mom opens up about her two prolapses, what helped her heal and expert advice on managing POP during pregnancy.

After seven games, plenty of extra innings, and a history-making pitching turn, the first repeat champions of this century ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

When creator Payal’s 9-year-old tried to undercut her run, her husband’s calm reaction turned it into a powerful lesson in ...