Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Since the sun rises earlier now, experts say open the blinds earlier or spend time outside in the morning. Have consistent ...

NFL players who are traded during the season have to learn far more than a new playbook and a new route to work.

I contacted Child Protective Services and made a report detailing her plan to 'frame' me as an unfit mother in an attempt to ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

No trip to Byron is complete without a bit of exploration through the Byron Forest Preserve District, 2,000 acres of woodland ...

The Prince of Wales was praised for his "energy" after he gave volleyball a try during his last engagement on the first day ...

Nick Thompson is proof that high output does not require chaos. By day, he runs The Atlantic as CEO, steering a 160-year-old magazine through the mess of AI, al ...

Frank Coppa of Indian Hills, Jeremy Garcia of Leonia, Michael McGinnity of Hackensack, and Katherine Keating of Ridgewood won ...

McDonald's employee, so he devoted himself to basketball. Now, he's a national champion and key piece to a new-look Indiana roster. BLOOMINGTON, Ind. — If Sam Alexis was three inches shorter as a high ...

Before Paris Saint-Germain crushed Liverpool's hopes of European glory last season, the Reds bested Real Madrid 2-0 at ...

Nick Bracken has been a part of Wilson’s varsity football team for four years. Even though the 6-foot-1, 170-pound lineman had nothing to show for his dedication, he didn’t find excuses to miss ...