O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...

Start your day with this invigorating 10-minute morning yoga routine! This beginner-friendly practice focuses on full body ...

October is Spine Health Awareness month. You may think back pain is something unique to adults, but it’s becoming ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

The clocks haven’t switched yet, the air smells faintly of damp leaves, and families are juggling clubs, homework, screens.

New research suggests that children and teens who get COVID a second time face twice the risk for developing long COVID.

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

Chicago’s ICE units will be spending this Halloween masquerading as human beings. Federal agents will still be patrolling the ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al ...

The last thing I want is to be remembered as "the guy who gives out the worst Halloween candy." This post appeared first in Mamasuncut - visit the original post here: The 10 worst candies to hand out ...