A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

UConn returns to action Sunday at Butler following its four-day break for the holidays. The game marks the second Big East ...

But even though Nixon seemed to be riding high, the worm had begun to turn. A few weeks later, the American Indian Movement ...

A doctor shares 5 standing moves after 50 that activate legs, core, and stabilizers to help rebuild muscle with less joint ...