Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

The beauty aisle is overflowing, wallets are thinning, and faces look tired as autumn light fades across the UK. As temperatures dip and lights go out ...

Here are seven easy shifts to inspire your home habits in the winter and ease your morning blues. Tyana Tavakol, licensed ...

Westmoreland parish is believed to have the second highest number of unconfirmed deaths, after St Elizabeth to the south east ...

According to the Mayo Clinic, light therapy boxes can offer effective relief for seasonal affective disorder (SAD), a type of depression that typically occurs during fall and winter. By delivering up ...

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Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deep ...

Sleep is often seen as a universal human need. But research suggests that women not only sleep differently from men but also need more of it.DW spoke .