Commonly referred to as winter sadness or seasonal blues, this emotional dip is more common than we realise -- and the good news is, it can be managed with simple, thoughtful changes.

It's time to change yourself. This is your moment. ♠️ Our channel members: / @absolutemotivation ✏️ Featuring some of the most motivational speakers in the world. 🤝 Special thanks to all our partners ...

Dwayne “The Rock” Johnson’s quotes are a source of motivation and strength. His words focus on hard work, discipline, and ...

Psychologist shares why people suppress feelings, how it affects their daily functioning of life, and why expressing emotions may be the most underrated survival skill of modern life.

Oprah Winfrey is a powerful and inspiring figure. She rose from nothing to become a successful leader and helps others with ...

A 'quote of the day' is a short line of wisdom chosen to inspire or teach. This article explains Quote of the Day by Rabindranath Tagore, its meaning, who Tagore was, interesting facts and other ...

The winter solstice falls on Dec. 21 in the Northern Hemisphere, marking the shortest day and longest night of the year. It ...

Before you roll your eyes at yet another wellness trend, hear this: the most effective mental health strategy you may never ...

The actor, famously referred to as ‘Mahanayak’ by the young and the old, keeps himself relevant even today, 35 years after ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

Find new year new me quotes for goals, confidence, discipline, and fresh starts, organized by mood so you can pick the words ...