With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

You don't have to but if you do we would appreciate it if you join our channel members. If you found this video enjoyable, ...

We tend to think of liking and wanting as the same thing. We want what (and who) we like—and vice versa. But what happens ...

The term has been popularized on social media to describe numbness and low motivation. Experts offer ways to break out of ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

Psychological research is showing that altruism does exist, an understanding that could lead to a more empathetic world.

Their topics range from the psychology of leadership to negative self-talk. Inbox pinging. Deadlines stacking. Morale ...

When we watch someone move, get injured, or express emotion, our brain doesn’t just see it—it partially feels it. Researchers ...

Studies linked to Harvard University analyze how certain colors influence mood. These are the favorite tones of happy women ...

Friedrich Nietzsches quote of the day warns that the act of fighting evil can itself reshape a persons character if done ...