Stop viewing exercise as a solitary chore. By embracing group activities like HIIT, you harness the power of social ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Salt Lake City resident Mike McMonagle had some free time on Saturday morning before attending a family wedding. So he entered Morley’s Run, a 5-mile fun run/walk that raises money for The ...

Individuals born on November 3rd can anticipate a year of innovation and flexibility in their careers, with opportunities ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

An expert on international law weighs in on the legality and global implications of the Trump administration’s drug boat ...

Columnist Cassie Craven writes, “This is an approach that is increasing in momentum. As more and more states consider “Anti-SLAPP” laws that ...

As demonstrations outside an immigration enforcement facility near Chicago have ramped up over the past couple of months, so has the number of protesters being led away in ...

Jon Van Wyk spent last weekend in the middle of a forest in northern Washington County — learning to make contour maps, observing items found on the forest floor and coming up with nature-based math ...

Nutraloaf provides the correct incentives: you won’t starve and you’ll be motivated to earn enough money to eat real food ...