By the early 1970s, St Xavier's School (StX) had a reputation for being the best school in the country for boys. American Jesuits originally founded StX as an English-medium school in 1951. It had ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

USA Swimming has announced the complete list of 2024-25 Scholastic All-America recipients. The list consists of 1,741 ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have ...

I hadn’t considered the obstacle when I accepted the high school swimming beat four years ago at my former employer, The ...

Natalie Grabow, an 80-year-old retired software engineer in New Jersey who’s “in the best shape of her life” Natalie Grabow, ...

Kansas had a dominant 202–48 victory over Rockhurst on Saturday afternoon at Robinson Natatorium. The Jayhawks recorded 10 ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible.

The strength training mode in Garmin watches like the Forerunner 570 is a little confusing at first, but once you get the hang of it, it's incredibly useful in the gym. Garmin handles rest timers ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually made exercise enjoyable. I’m PCMag’s senior writer covering smart home and ...

There was a 20-minute period early in my playthrough of Routine where I walked back and forth between rooms and through hallways in this game’s abandoned, defunct, and seemingly malfunctioning lunar ...

Prince William has adopted his wife Catherine's extreme cold-water swimming routine – a practice she believes helps her body manage shock and stress as she continues preventive health measures ...