Exploring these six questions with someone will help bypass your self-sabotaging brain to experience a positive personal ...

Makeup and SFX artist Jo Steel performs a woman-to-man transformation in seconds. Pentagon plan calls for major power shifts ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

A woman’s 80kg weight-loss journey went viral after she revealed her strength-focused approach to fitness, inspiring many with her disciplined transformation.

If you're serious about looksmaxxing, self-improvement, or transforming your life — this is where it all goes down.

Hating dinner parties as a child, Viola van de Sandt now finds joy in their chaos—at least on screen. From burned canapés to ...

In researching her new Broadway play, Bess Wohl interviewed my mother. After a performance, we all discussed the play and its ...

With wry understatement, she adds, “I also happened to believe it was true.” The book arrives at a moment when conversion may ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Before Chicago Bulls icon Michael Jordan proved himself as (arguably) the greatest player of all time, he studied how the legends that came before him behaved and approached their craft. Jordan was a ...

To say motherhood is life-changing can feel like an inadequate summation. Matrescence offers a way to understand it in all ...