How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Cerro Coso Community College has recently expanded its tuition-free noncredit programs designed to help residents gain new ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Personal trainers should have general and professional liability insurance, and may benefit from other coverage. Many, or all, of the products featured on this page are from our advertising partners ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Besides its obvious role supporting its varsity teams and maintaining its athletic facilities, NYU Athletics also offers personal training programs at its gyms, led by students and made for students.

The goal of the Johns Hopkins Interventional Cardiology Training Program is to provide the highest quality training in the field of Interventional Cardiology. Trainees will develop and demonstrate ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...

Luke Andrus has been in the gym business long enough to have seen a lot of workout trends come and go. And while the CEO of Blue Star Investments and his team update fitness equipment and add new ...