The Tennessee university has promised to make repairs to the General Theological Seminary buildings as it establishes a satellite campus in Chelsea.
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Test your strength after 50 with a 60-second forearm plank that reveals exceptional core and full-body stability.
Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
The higher the Social Security benefit, the more money that you can collect every year when the COLA is announced.
That gave the Pirates a 41-22 lead, giving them complete control of the game. “Him being a former quarterback, he’s been able to talk me through stuff, and it’s helped me a lot throughout the season,” ...
The city of Albert Lea is reviewing three proposals for the Albert Lea Senior Center — one from its current landlord and two ...
Affordable housing owner-operator Tredway has completed the renovation of Greene Clermont Houses, a 97-unit affordable seniors housing complex in Brooklyn. Built in 1985, the seven-story complex is ...
Australian learning platform expands to U.S. classrooms with debut at NABT 2025 in St. Louis. ST. LOUIS, MO / ACCESS Newswire / October 28, 2025 / BioBrain, the innovative digital learning platform ...
Fit&Well on MSN
Swap planks for five more functional core exercises, as cherry picked by a certified trainer
Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...
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