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A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Harry Coffey turned 30 a fortnight ago but the in-form star jockey has been far too busy to celebrate the occasion.

By Tricia Carzoli [email protected] SOAR@Dorr participants recently completed a Reframe Aging Wall in their ...

Alleyn Campbell has always had an independent streak. When he didn’t feel like helping his mom set up their tailgate for the 2015 OSU Homecoming game, the 12-year-old convinced her to let him hang out ...

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...