Health Beet on MSN

Push-Up Benchmarks for Men Age 45 and Up: Where Do You Line Up?

Push-ups are a reliable snapshot of upper-body muscular endurance and trunk stability. For men in their mid‑40s and beyond, ...
Amazon S3 on MSN

50 Pull-Ups And 100 Push-Ups In Under 5 Minutes Challenge

Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.