A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Held under the theme “Empowered by Technology. Driven by Reform”, the exercise aims to validate operational synergy across land, air, sea, and digital domains.

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

When your body remains stagnant, your spirit stagnates along with it, trapping heavy or negative energy within. According to ...

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

Like other muscles, pelvic floor muscles can weaken as we age, which is why it’s important to strengthen them. Here, three pelvic floor doctors share the one exercise they wish all women 50 and older ...

For more than a decade, drug traffickers, money launderers, fugitives and sanctions-dodgers have called Dubai home - often ...

President of Finland Alexander Stubb has proposed new talks between U.S. President Donald Trump and Russian leader Vladimir Putin at the end of November. — Ukrinform.