Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Ever feel “too full” for dinner but somehow have room for dessert? Here’s the science: stomach stretching, brain reward ...

The Wegovy pill is FDA-approved to reduce excess body weight and maintain weight reduction long-term in adults who have ...

Many people start their mornings with lemon water for its supposed detox and digestion benefits. But experts warn that this ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

In 2001, microbiologist Dr. Heather Cavanagh heard anecdotes of farmers putting raspberry cordial into livestock water ...

Do you have what it takes to live like a genius? Find out some extreme ways to be more creative by disrupting your daily ...

Grown on Guatemala’s legendary “Mountain of Gold”, Lavender Coffee Boutique, a luxury coffee roaster, just launched an ...

Having a glass of orange juice in the morning is a good way to boost energy. But drinking it on an empty stomach could have its cons, too.

You've heard of the BRAT diet—but two nutrition specialists share a more thorough list of what are currently the most-recommended foods when your stomach just isn't 100%. Infectious disease experts ...