For years, sharing a bed has been sold as one of the ultimate signs of love. Same pillows, same blankets, same bedtime ...
While many couples experiencing intimacy issues or disconnection do opt to sleep in different rooms and beds, the two main reasons for a “sleep divorce” are typically differing waking schedules and ...
Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some thoughts for a good night’s sleep.