Self-acceptance is a foundation of wellbeing and involves recognizing and accepting all parts of yourself. The belief that we are not worthy prevents us from truly understanding and practicing ...

The mind under pressure doesn't break—it forks. One stream runs your life; another holds what you couldn't feel then. Here's a way to think about how that works.

My top 25 essential pieces of advice to empower women and girls to set healthy boundaries, prioritize their goals, cultivate ...

Actor Jeff Bridges has a message for lawmakers as millions are set to lose food assistance 'Charlie's Angels' star Jaclyn ...