What started as a dream for expanded senior services is nearly complete at the Rocky River Senior Center. Join the community ...

The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Looking for work? These age-friendly employers actively recruit seasoned workers for their reliability, skills, and wisdom.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...

Alex Porter headed the ball into the back of the net and ran to the corner flag as Fayetteville-Manlius’ black-coated sideline emptied and surrounded him in a delirious mob. Porter had just scored the ...

ASFA’s Trusted Certifications provide a comprehensive foundation to help you advance and succeed in your fitness career.