The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

Valley Recreation & Park District is launching a Senior Free Open Gym program, beginning Monday, Nov. 3, at the ABIAC Gym, located at 410 W. D St.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

On Monday, students read about how vaping affects their health and signed a pledge to remain drug-free. Students also tried ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...