“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

The McGovern Park Senior Center in Milwaukee remains closed due to flooding damage, with federal aid denied, leaving seniors ...

Align the right side of your torso with the anchor point. Bend your elbows and bring the band back towards your rib cage.

Too often, older adults face fragmented care, preventable hospital visits or the challenge of managing chronic diseases alone ...

There are several dog breeds seniors should avoid because they may be just too much to handle, and despite being highly ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Moments after a bag began emitting smoke outside a live music bar in CQ @ Clarke Quay, a car crashed into a bollard at the ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

In bashing No King protesters, and Ohio lawmaker ignores that if a group of Latinos were to demonstrate, we would be ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...