“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

The McGovern Park Senior Center in Milwaukee remains closed due to flooding damage, with federal aid denied, leaving seniors ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

In bashing No King protesters, and Ohio lawmaker ignores that if a group of Latinos were to demonstrate, we would be ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Columbus North has started off strong the past two girls basketball seasons, only to fall off the pace against a tough slate of games in the second halves of those seasons.

Perrysburg senior Jacob Kramer was 13th in 16:26 followed by senior Dylan Szepiela (18th, 16:35) and junior Noah Madden (19th ...

“Jim got a late start in this sport, but he’s still hungry to compete at 90,” says Steve Denison, founder of the International Powerlifting Association. “He’s living proof that it’s never too late to ...

Not only has Brandin defied the odds and made it to the NBA, he has helped his dad live out his own kind of dream in the ...